Fix
Why am I not progressing?
Answer nine questions. Get one likely bottleneck and one change to test for two or three weeks.
- Measurement before panic
- One-lift problems stay one-lift problems
- Red flags stop the diagnostic
Your result
Diagnose before you redesign everything.
The tool picks one likely bottleneck and one test. Contradictory answers return an inconclusive result instead of fake certainty.
What this does
Prevents panic-driven program switching.
The priority tree is intentionally boring: verify the stall, check attendance and recovery, then inspect stimulus, exercise fit, and nutrition. It does not diagnose medical conditions or injuries.