Glossary / Training

Transmutation Phase

Block that shifts toward more specific training qualities.

Short Definition

Block that shifts toward more specific training qualities.

Category
Training

Plain-English Explanation

Transmutation Phase means block that shifts toward more specific training qualities. In practice, it helps name how training is organized across weeks or phases.

No Lies Lifting uses it as a plain-language reference point, not a magic rule by itself. Common block-periodization term.

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